Night Cramps Mega Study
Contents
Night Cramps
Night Cramps

Related

A
1 to 5 Rating
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Symptoms
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Factors
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Outcomes

Tags

Night Cramps
Night Cramp

Causes of Night Cramps

User reported causes of Night Cramps based on their intuition.

Cause Agree
Possible Lumbar Spine 100%
Ankylosing Spondylitis 100%
Dehydration 48%
Muscle Fatigue 47%
Overtired 39%
Not Enough Walking/standing During the Day 39%
Electrolyte Imbalance 31%
Cold Legs 23%
Zolpidem 20%
Ehlers Danlos 20%
Thyroid / Hypothyroidism 16%
Flatfeet 12%
Blood Pressure Medication 11%
Diuretics 9%
Peripheral Artery Disease 6%
Peripheral Neuropathy 6%
Multiple Sclerosis 5%
Diskinesia 4%
Parkinson's Disease 4%
Pregnancy (Second Trimester) 3%
Gastric Bypass Surgery 1%
Oral Contraceptives 1%
Chronic Kidney Failure 1%
Alcoholism 1%
Addison's Disease 0%
Cirrhosis 0%

Treatments

User-reported effectiveness in treating Night Cramps

Treatment Major Improvement Moderate Improvement Much Worse No Effect Worse Responses
Massage 10% 46% 3% 38% 4% 80
Low Dose Naltrexone (LDN) 0% 60% 20% 20% 0% 5
Apply Pressure to Toes 23% 50% 0% 24% 3% 62
Quinine 40% 40% 0% 20% 0% 10
Bio-Freeze 38% 25% 0% 38% 0% 8
Epsom Lotion 100% 0% 0% 0% 0% 1
Potassium Gluconate 100% 0% 0% 0% 0% 1
Walk Around 13% 53% 1% 25% 7% 75
Hot Water 16% 47% 0% 26% 11% 19
Stand on One Leg to Exhaustion, Then the Other Leg 13% 38% 0% 25% 25% 8
Calcium, Magnesium, Zinc 12% 27% 0% 62% 0% 26
Slowly Stretch Legs and Feet/then Curl Up Again (Repeatedly) 13% 42% 2% 32% 12% 60
Arnica 0% 33% 0% 67% 0% 9
Magnesium Citrate Fizz 14% 14% 0% 64% 7% 14
Compression Socks 0% 20% 0% 60% 20% 5

Below is the change in Night Cramps seen after the predictor is higher than average.

Predictors
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Below is the change in after the listed predictor is higher than average.
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% Change from Baseline*
*
Change from the average seen after the predictor is higher than average.

Night Cramps Info

Property Value
Variable Name Night Cramps
Aggregation Method MEAN
Analysis Performed At 2020-03-02
Duration of Action 24 hours
Maximum Allowed Value 5 out of 5
Minimum Allowed Value 1 out of 5
Number of Aggregate Predictors 0
Number of Aggregate Outcomes 0
Number of Measurements 0
Number of Measurements (including those generated by tagged, joined, or child variables) 0
Public true
Onset Delay 0 seconds
Unit 1 to 5 Rating
User Variables 0
Variable Category Symptoms
Variable ID 86878