Causes of Night Cramps
User reported causes of Night Cramps based on their intuition.
Cause | Agree |
---|---|
Possible Lumbar Spine | 100% |
Ankylosing Spondylitis | 100% |
Dehydration | 48% |
Muscle Fatigue | 47% |
Overtired | 39% |
Not Enough Walking/standing During the Day | 39% |
Electrolyte Imbalance | 31% |
Cold Legs | 23% |
Zolpidem | 20% |
Ehlers Danlos | 20% |
Thyroid / Hypothyroidism | 16% |
Flatfeet | 12% |
Blood Pressure Medication | 11% |
Diuretics | 9% |
Peripheral Artery Disease | 6% |
Peripheral Neuropathy | 6% |
Multiple Sclerosis | 5% |
Diskinesia | 4% |
Parkinson's Disease | 4% |
Pregnancy (Second Trimester) | 3% |
Gastric Bypass Surgery | 1% |
Oral Contraceptives | 1% |
Chronic Kidney Failure | 1% |
Alcoholism | 1% |
Addison's Disease | 0% |
Cirrhosis | 0% |
Treatments
User-reported effectiveness in treating Night Cramps
Treatment | Major Improvement | Moderate Improvement | Much Worse | No Effect | Worse | Responses |
---|---|---|---|---|---|---|
Massage | 10% | 46% | 3% | 38% | 4% | 80 |
Low Dose Naltrexone (LDN) | 0% | 60% | 20% | 20% | 0% | 5 |
Apply Pressure to Toes | 23% | 50% | 0% | 24% | 3% | 62 |
Quinine | 40% | 40% | 0% | 20% | 0% | 10 |
Bio-Freeze | 38% | 25% | 0% | 38% | 0% | 8 |
Epsom Lotion | 100% | 0% | 0% | 0% | 0% | 1 |
Potassium Gluconate | 100% | 0% | 0% | 0% | 0% | 1 |
Walk Around | 13% | 53% | 1% | 25% | 7% | 75 |
Hot Water | 16% | 47% | 0% | 26% | 11% | 19 |
Stand on One Leg to Exhaustion, Then the Other Leg | 13% | 38% | 0% | 25% | 25% | 8 |
Calcium, Magnesium, Zinc | 12% | 27% | 0% | 62% | 0% | 26 |
Slowly Stretch Legs and Feet/then Curl Up Again (Repeatedly) | 13% | 42% | 2% | 32% | 12% | 60 |
Arnica | 0% | 33% | 0% | 67% | 0% | 9 |
Magnesium Citrate Fizz | 14% | 14% | 0% | 64% | 7% | 14 |
Compression Socks | 0% | 20% | 0% | 60% | 20% | 5 |
Outcomes
Below is the degree of change seen after Night Cramps is higher than average.

Predictors
Below is the change in Night Cramps seen after the predictor is higher than average.

Outcomes Label
Outcomes
of
Below is the change in the listed outcome after
is higher than average.
(Math.abs(a['change']) < Math.abs(b['change'])) ? 1 : -1)"
title="Click to put the results with the largest observed change at the top"
>
Sort by Effect Size
(a['number_of_days'] < b['number_of_days']) ? 1 : -1)"
title="Click to put the results with the most supporting data points at the top."
>
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Predictors Label
Predictors
of
Below is the change in after the listed predictor is higher than average.
(Math.abs(a['change']) < Math.abs(b['change'])) ? 1 : -1)"
title="Click to put the results with the largest observed change at the top"
>
Sort by Effect Size
(a['number_of_days'] < b['number_of_days']) ? 1 : -1)"
title="Click to put the results with the most supporting data points at the top."
>
Sort by Confidence
Night Cramps Info
Property | Value |
---|---|
Variable Name | Night Cramps |
Aggregation Method | MEAN |
Analysis Performed At | 2020-03-02 |
Duration of Action | 24 hours |
Maximum Allowed Value | 5 out of 5 |
Minimum Allowed Value | 1 out of 5 |
Number of Aggregate Predictors | 0 |
Number of Aggregate Outcomes | 0 |
Number of Measurements | 0 |
Number of Measurements (including those generated by tagged, joined, or child variables) | 0 |
Public | true |
Onset Delay | 0 seconds |
Unit | 1 to 5 Rating |
User Variables | 0 |
Variable Category | Symptoms |
Variable ID | 86878 |