Night Cramps Mega Study
Contents
Night Cramps
Night Cramps

Related

A
1 to 5 Rating
A
Symptoms
A
Factors
A
Effects

Tags

Night Cramps
Night Cramp

Causes of Night Cramps

User reported causes of Night Cramps based on their intuition.

Cause Agree
Possible Lumbar Spine 100%
Ankylosing Spondylitis 100%
Dehydration 48%
Muscle Fatigue 47%
Overtired 39%
Not Enough Walking/standing During the Day 39%
Electrolyte Imbalance 31%
Cold Legs 23%
Zolpidem 20%
Ehlers Danlos 20%
Thyroid / Hypothyroidism 16%
Flatfeet 12%
Blood Pressure Medication 11%
Diuretics 9%
Peripheral Artery Disease 6%
Peripheral Neuropathy 6%
Multiple Sclerosis 5%
Diskinesia 4%
Parkinson's Disease 4%
Pregnancy (Second Trimester) 3%
Gastric Bypass Surgery 1%
Oral Contraceptives 1%
Chronic Kidney Failure 1%
Alcoholism 1%
Addison's Disease 0%
Cirrhosis 0%

Treatments

User-reported effectiveness in treating Night Cramps

Treatment Major Improvement Moderate Improvement Much Worse No Effect Worse Responses
Massage 10% 46% 3% 38% 4% 80
Low Dose Naltrexone (LDN) 0% 60% 20% 20% 0% 5
Apply Pressure to Toes 23% 50% 0% 24% 3% 62
Quinine 40% 40% 0% 20% 0% 10
Bio-Freeze 38% 25% 0% 38% 0% 8
Epsom Lotion 100% 0% 0% 0% 0% 1
Potassium Gluconate 100% 0% 0% 0% 0% 1
Walk Around 13% 53% 1% 25% 7% 75
Hot Water 16% 47% 0% 26% 11% 19
Stand on One Leg to Exhaustion, Then the Other Leg 13% 38% 0% 25% 25% 8
Calcium, Magnesium, Zinc 12% 27% 0% 62% 0% 26
Slowly Stretch Legs and Feet/then Curl Up Again (Repeatedly) 13% 42% 2% 32% 12% 60
Arnica 0% 33% 0% 67% 0% 9
Magnesium Citrate Fizz 14% 14% 0% 64% 7% 14
Compression Socks 0% 20% 0% 60% 20% 5

Below is the degree of change seen after Night Cramps is higher than average.

Below is the change in Night Cramps seen after the predictor is higher than average.

Outcomes
of
Below is the change in the listed outcome after is higher than average.
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% Change from Baseline*
*
Change in the listed outcome after is higher than average.
Predictors
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Below is the change in after the listed predictor is higher than average.
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% Change from Baseline*
*
Change from the average seen after the predictor is higher than average.

Night Cramps Info

Property Value
Variable Name Night Cramps
Aggregation Method MEAN
Analysis Performed At 2020-03-02
Duration of Action 24 hours
Maximum Allowed Value 5 out of 5
Minimum Allowed Value 1 out of 5
Number of Aggregate Predictors 0
Number of Aggregate Outcomes 0
Number of Measurements 0
Number of Measurements (including those generated by tagged, joined, or child variables) 0
Public true
Onset Delay 0 seconds
Unit 1 to 5 Rating
User Variables 0
Variable Category Symptoms
Variable ID 86878